career:IMPULS 5:

Stress management

Stress is a topic, especially during an application process. A lot of uncertainties and a lack of knowledge about the things to come don’t make it easy to develop your own well-thought-out personal career ideas and goals.

Contents:

  • Finding out what the things are, that cause stress
  • Learning your individual way to cope with stress
  • An overview about classical relaxation skills

Trainer: Marcellus Menke, M. A., Head of Career Service at the University of Siegen

Date: Thursday, January 27, 2022, 5:00 p.m. to 7:00 p.m. [CI-2122-9905]

Room: H-C 7325

Please sign up for this event via the unisono