Resilience – a skill that helps you deal constructively with stress and change while remaining mentally, socially, and organizationally resilient. Whether for everyday student life or at work, resilience is now described as an essential future skill in view of social challenges and crises.
Content of the self-study course:
In this self-study course, you will deal fundamentally with the concept or skill of “resilience,” both in terms of employability and as a personal resource. You will reflect on what strengthens you in stressful situations and take away practical exercises for your everyday professional and academic life.
Optional in-depth reflection workshop
In the reflection workshop, you will have the opportunity to exchange your questions, insights, and ideas with other participants and link them to your career prospects in greater depth.
Dates & Schedule for the Self-Study Course:
Mon., September 07, 2026, Start of the self-study phase in Moodle
Mon., September 21, 2026, End of the self-study phase
Optional reflection workshop:
Fri, September 25, 2026, 10:00–12:00 h
The language in these courses is English. You will find the Germans versions on career.uni-siegen.de
Registration:
When you register at bianca.geurden@uni-siegen.de, you will receive the registration key for the self-study course.
Workload:
Self-study phase: 2-3 hours
Optional reflection workshop: 2 hours
Points for the Employability Pass:
For international students, the workshop can be credited with 3 points towards the Employability Pass of the project “Forging International Talents – FIT in Siegen”.
Trainers:
Bianca Geurden and Marcellus Menke
This workshop is a part of the project „Forging International Talents – FIT in Siegen“ and funded by:
