Stress- and time management

Time is always limited, especially during the job search phase. We show you which methods and techniques help to structure your time. That way, negative stress can’t arise in the first place.


  • The Time Square: an easy-to-learn four-step time management technique
  • The anti-stress umbrella: stress management in seven steps

Trainer: Marcellus Menke, M. A., Head of Career Service at the University of Siegen

online-workshop: June 23, 2022, 4 to 5 pm [22-4106-o]
face-to-face workshop: June 23, 2022, 12 to 1 [22-4106-p]

Registration via Unisono:

This workshop is open for ATHENA Students. You can apply via e-mail. Further information is available here.