Exercises for resilience

Exercises for resilience is a concept that helps you to become more resilient against the many challenges of everyday life with small exercises integrated into your day. Marcellus Menke, Head of Career Services of the University of Siegen, introduces the concept of resilience. He explains the concepts of exercises and shows how participants can develop a reality-based, resilient mindset.

22.01.2026, 14:00 bis 17:00 Uhr, Room: TBA

Registration will be available soon on Unisono.