Exercises for resilience is a concept that helps you to become more resilient in the many challenges of everyday life. In this workshop you will learn to integrate small exercises into your day. Marcellus Menke and Bianca Geurden introduce the concept of resilience. They explain the concepts of exercises and show how participants can develop a reality-based, resilient mindset.
Date:
Wednesday, July 09, 2025, 14:00 to 17:00 h
Event number: 404-cW-ep-SoSe25
Please apply via unisono with this link
Place:
Trainers:
Marcellus Menke and Bianca Geurden